Meet Jeri-Ashley Bremer
& The Mindfulness Co
Jeri-Ashley: CEO and Founder of The Mindfulness Co.
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Jeri-Ashley is a mindful parenting expert, trauma-informed trainer & speaker, accomplished educator, community advocate, and CEO of The Mindfulness Co. With almost 20 years of experience, she has impacted the lives of thousands of school-aged children, parents, educators, and leaders. Specializing in empowering others to create strong, healthy relationships, Jeri-Ashley utilizes her 3C method, focusing on connection, mindful communication, and collaboration.
Jeri-Ashley’s signature GROW Together framework empowers individuals to take control of their nervous system and master communication to navigate challenging moments with ease. Her strengths-based approach fosters lasting transformational shifts in mindset and relationships.
At the heart of her philosophy is the belief that others’ behaviors reflect our actions, beliefs, needs, triggers, and past experiences. By consciously and intentionally showing up for ourselves, we can better respond to and meet the needs of those we work with and support, empowering them to flourish into their best selves.
Jeri-Ashley’s early career included volunteering with City Year in New York City, supporting high school students and families in Queens. She then transitioned to teaching Mathematics in Hawaii through Teach for America, gaining valuable insights into the challenges faced by students and families. Returning to San Antonio in 2015, she continued to support local school districts, ultimately pivoting during the pandemic to focus on adult support through mindfulness and intentional leading & parenting.
Jeri-Ashley is a certified parent coach and mindfulness & meditation coach, with extensive training in trauma-informed care. Her trainings include:
- Crucial Conversations
- Quality Questioning
- Restorative Practices
- Emotion & Mindset Coaching
She has received a letter of recognition from President Obama for her dedication to service with City Year and has held various leadership roles, including Curriculum Co-Chair for New Leaders Council (NLC) San Antonio and Empower House Board Member. Currently, she serves as the Director of Instruction for KIPP Texas, supporting students, educators, and leaders statewide.
Jeri-Ashley is a first-generation college graduate, holding a BA in Sociology from St. Mary's University and a Master of Science in Education from Johns Hopkins University. Her passion for serving others goes beyond creating change for families, extending into helping individuals create transformational change through healing.
BOOK A CALL NOW!About
The Mindfulness Co.
At The Mindfulness Co., we understand that the journey to mindfulness can be as unique as the individuals who embark on it. Our founder’s path was shaped by a series of seemingly unrelated events that ultimately led to a profound desire to help parents, caregivers, educators, and leaders integrate mindfulness into their daily lives.
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Our Story
The seed for The Mindfulness Co. was planted many years ago during a seemingly ordinary car ride to school. As a middle schooler, our founder experienced a moment of pure presence, tuning out the world and simply existing in the moment. This early encounter with mindfulness resurfaced years later through a friend's meditation journey, reigniting a curiosity and leading to a deeper exploration of the practice.
Fast forward a few more years, and the integration of yoga and mindfulness became a regular part of our founder’s routine. The practice of being fully present and aware brought a new level of calm and grounding. This transformative experience was profoundly felt during the births of her children, where mindfulness practices allowed her to stay calm and focused, even in the intensity of labor.
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Our Vision
The realization that mindfulness could significantly enhance parenting and personal well-being inspired the creation of The Mindfulness Co. Our mission is to equip parents, caregivers, educators, and leaders with the knowledge and skills to build intentional, mindful relationships with their children and those around them. We believe that mindfulness practices have far-reaching benefits, positively impacting various aspects of life, from personal well-being to the strength of relationships and the boundaries we set.
What We Offer
At The Mindfulness Co., we offer research-based, proven practices and strategies designed to help you:
Be Present
Cultivate the ability to be fully present in each moment, reducing anxiety and stress.
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Build Intentional Relationships
Develop deeper connections with your children and others through mindful practices.
Empower Yourself
Gain confidence and empowerment to show up fully in your life and relationships.
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Transform Your Life
Experience the widespread benefits of mindfulness, including improved self-awareness, better boundaries, and enhanced overall well-being.
Join us on this journey to mindfulness, and discover how it can transform not only your parenting but every aspect of your life. Together, we can build a more mindful, connected, and empowered community.
BOOK A CALL NOW!