Learn With Jeri-Ashley &
The Mindfulness Co.
Workshops & Trainings
The Mindfulness Co.
Workshops & Trainings
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At The Mindfulness Co., we understand that training and workshops are just one piece of the puzzle when it comes to fostering sustainable well-being and resilient leadership within organizations. That's why we offer acomprehensive suite of services tailored to support your holistic approach.
Explore our diverse range of offerings designed to empower families and strengthen organizational well-being:
- Wellness Sessions for Employees: Engage in interactive workshops and sessions focused on mindfulness, stress reduction, and healthy habits for well-being.
- Empowerment Coaching for Leaders: Equip your organization’s leaders with personalized coaching to enhance resilience, navigate challenges, and promote work-life integration.
- Customized Program Development: Collaborate with an expert to develop tailored programs that align with your organization's values and objectives, promoting a culture of well-being and inclusivity.
Unlock the full potential of your organization with The Mindfulness Co.'s comprehensive suite of services.
Explore our offerings today to create a healthier, more engaged workforce and thriving organizational culture.
OUR SERIES OF LEADERSHIP TRAININGS
The Mindful Leader
In this 6-month competency-based leadership program designed for people leaders, participants will engage in practical, hands-on learning to master essential skills such as effective time management, equitable delegation, and navigating difficult conversations with confidence. Each module is focused on real-world application, ensuring that leaders not only learn but also practice these critical competencies. By the end of the program, participants will be equipped to lead with greater efficiency, clarity, and impact.
The Purposeful Educator
In this 4-part series, participants will explore how trauma affects the brain and learning, equipping them with tools to create trauma-informed classrooms. They’ll engage in hands-on exercise to support them in building essential skills to help students regulate emotions when triggered and learn strategies for managing secondary trauma. Through my most requested signature frameworks, educators will gain the confidence and expertise to support their students and themselves effectively.
Curriculum Development Consulting Services
Custom Learning Experiences
Unlock your organization’s full potential with our tailored learning experiences designed to boost employee performance and well-being. Our customized programs focus on aligning your team’s growth with your company’s strategic goals, fostering a culture of continuous improvement and resilience. Empower your workforce with the skills and mindset needed to thrive in today’s dynamic environment.
Jeri-Ashley offers a wide range of experiences focusing on:
- Mindfulness Practices
- Stress Management
- Employee Wellness
- Mindful Communication
- Creating Trauma-Informed Spaces
- Setting & Maintaining Healthy Boundaries
- Building Intentional Relationships
- AND MORE!!!
Done-For-You Learning Pathways & Curriculums
Elevate your team's development with our expertly crafted learning pathways and done-for-you curriculums, designed specifically for organizations that want to nurture talent but lack the in-house resources. Our comprehensive solutions ensure quality learning outcomes, empowering your people to grow and excel. Let us help you build a stronger, more capable workforce with minimal effort on your part.
Services may include:
- Custom Curriculum Development
- Program Evaluation and Improvement
- Strategic Learning and Development Planning
- Competency-Based Learning Programs
Signature Masterclasses
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With a background in leadership coaching, curriculum development, and organizational change, Jeri-Ashley offers a variety of Mindful Workshops & Tranings and will will work with you to customize an experience to meet your organization's needs and intended outcomes.
Managing Burnout & BoundariesÂ
Discover key strategies to master work-life balance in this interactive workshop. Based on insights from recent studies, including Harvard Business Review and Gallup, participants will learn to identify and minimize stress through effective boundary setting and sustainable self-care practices. Leave empowered to boost productivity and deepen employee engagement.
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Mindful Communication
Elevate workplace communication with our proven GROW Together framework to navigate difficult workplace conversations. This session offers tools to handle complex conversations and navigate workplace conflicts with confidence. Participants will learn to improve morale, enhance work quality, and reduce stress through clear, empathetic dialogue.
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Mastering Leadership & Wellbeing
Leaders are pivotal in shaping organizational culture and driving performance. This workshop incorporates our mindful empowerment method, focusing on developing mindful leadership skills to enhance wellbeing and reduce burnout. Through self-reflection and practical exercises, leaders will strengthen their capacity to create lasting impact within their teams & organizations.
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