Mindful Programs For Parenting
Empower your workforce and strengthen family bonds with The Mindfulness Co.'s holistic approach to family well-being
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Explore The Mindfulness Co.'s comprehensive family-facing services, designed to empower families and enhance organizational support:
- Customized Family Wellness Workshops: Engage in interactive sessions focused on mindfulness, stress management, and work-life integration strategies for parents.
- Parental Coaching Programs: Access personalized coaching to navigate parenting challenges, balance responsibilities, and prioritize self-care.
- Organizational Family Support Initiatives: Collaborative planning to implement inclusive benefits and policies that foster a family-friendly workplace culture.
In today's demanding workplace landscape, the well-being of working parents is paramount to employee retention and overall organizational success. According to a 2021 study by Maven Clinic & Great Place to Work, burnout remains a critical issue for working parents, emphasizing the need for inclusive benefits and support.
As a recovering workaholic and mother of three, Jeri-Ashley understands firsthand the challenges faced by modern families. She is deeply committed to prioritizing mental well-being and providing tailored support to families and their employers.
EmpowerHER Coaching
A high-level coaching program for purpose-driven, high-performing, and ambitious professional moms who feel something is missing despite their outward success. In just 12 weeks, transition from feeling stressed, stuck, and overwhelmed to navigating life and motherhood with passion, peace, and purpose.
"I feel realigned with my vision of who I want to be as a mom after workingĀ with Jeri-Ashley, and with that renewal I show up in a more rooted andĀ mindful attitude when Iā€™m faced with the challenges of parenting!" - Selah M., mama of 3
Empowered Motherhood
A mindfulness-based empowerment method designed for stressed and overwhelmed moms seeking a better way to break cycles of guilt, stress, and burnout. This program provides practical tools and strategies to help mothers regain their sense of control and well-being.
"After going through her program, I have felt so much lighter with a greaterĀ sense of self, purpose and direction as I continue to balance my own journeyĀ of motherhood and career." - K.G., mama of 1 & entrepreneur
Mindful Mama Community
A supportive community for stressed and overwhelmed moms looking to regain their sanity and sense of self without the mom guilt. Engage in monthly workshops, weekly soul work, and group coaching opportunities to prioritize your needs, be more present, and show up as the mother you want to be.
Nurturing the Modern Father
A trauma-informed space dedicated to fathers and father figures who are committed to personal growth. Learn how to become the father you aspire to be, the father your kids deserve, and the father you needed through guidance and support to navigate fatherhood with confidence & compassion.
"The practical steps for application and the clear communication of when and how to implement these steps has helped the relationships with children grow. I find that they seem to trust me more and freely share information about their lives, feelings, wants, and needs." - Chris Luna, Dad of 2
Purposeful Parent
A research-based, practical approach designed to support busy parents of tweens and teens. Connect with your child and help them develop the skills to thrive in the real world through Jeri-Ashleyā€™s signature 3C method: connection, communication, and collaboration.
What People Are Saying About The Mindful Mama Experiences
Learn more about our impactful family programs and partnerships today!
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